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Unlock the Potential Within You
Explore the fusion of mindfulness and character strengths for holistic well-being and professional presence.
Discover the evidence-based benefits of applying mindfulness and strengths in your daily life and work environment.
Experience a sampling of activities offered in the full Mindfulness-Based Strengths Practice (MBSP) program.
Learn about the full MBSP 8-week program, and get a discount code for the April-May 2026 offering of the full program held on Thursdays from 1-3pm ET (Apr 9 - May 28)
Meet the Instructor:
Michele Suhie, PhD, NBC-HWC, DipACLM
Certified MBSP Instructor through the VIA Institute on Character Owner, Lifestyle Medicine Aflame
Dr. Suhie is an experienced coach, academic, and mindfulness instructor. She is dedicated to sharing the power of mindfulness and character strengths with professionals in lifestyle medicine, health & wellness coaching, and various other healthcare fields.
Explore the Synergism of Mindfulness & Character Strengths
Join me on March 26, 2026 from 1pm - 2pm ET for an enlightening hour introducing the power of integrating mindfulness with what is best in us and all of humanity. Catalyze your mindful living, while harnessing your positive qualities. This free webinar will provide an overview of mindfulness & character strengths and introduce you to a sampling of practices from MBSP, a unique program that combines training in mindfulness with training in the VIA Classification of Character Strengths. Take advantage of this webinar for an intro to the power of this integration and see if the full 8-week program might be the right fit for your well-being journey or continuing education investment. (CE is not available for the webinar, but the full program is approved for NBHWC CE credits.) Uncover valuable insights into the benefits of MBSP and receive an exclusive discount on registration for the spring MBSP 8-week course. Learn more about the spring offering of MBSP at https://lifestylemedicineaflame.thinkific.com/courses/mbsp-sp26
What People Are Saying About the Full MBSP Program
Discover how the 8-week program can make an impact, empowering you to thrive in personal and professional life. The full 8-week program has been pre-approved by NBHWC for 16 CE hours.
"This course was incredible, will always remember how impactful it was and our special group."
Certified Functional Medicine Health Coach, Integrated Nutrition Health Coach
"Michele has a firm grasp on the content and shares her knowledge and experience in a way that is engaging and interesting."
Registered Nurse and Health & Wellness Coach Yoga Instructor & Business Owner
"...this course really was very helpful in making my mindfulness journey, and strengths awareness more accessible."
Board Certified Health & Wellness Coach Certified AI Consultant & Mindset Coach
"Michele has a wonderfully calm and soothing presentation style and demonstrates a high level of empathy and compassion. I thoroughly enjoyed the class and will absolutely use the knowledge in my coaching business."
Board Certified Health & Wellness Coach Business Owner
Ready to Learn More?
Take the first step toward a more mindful and empowered life.
Save your spot for the free 1-hr intro webinar on March 26 at 1pm ET. (The webinar will be recorded & shared for those unable to attend live.)