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Unlock the Potential Within You
Explore the fusion of mindfulness and character strengths for holistic well-being and professional presence.
Discover the evidence-based benefits of applying mindfulness and strengths in your daily life and work environment.
Experience a sampling of activities offered in the full Mindfulness-Based Strengths Practice (MBSP) program.
Learn about the full MBSP program, which has been approved by the NBHWC for 16 CEs (CEA-000539-1). BONUS! By attending, you'll get a discount code for the January-February 2026 offering on Thursdays, 12-2pm ET.
Meet the Instructor:
Michele Suhie, PhD, NBC-HWC, DipACLM
Certified MBSP Instructor through the VIA Institute on Character Owner, Lifestyle Medicine Aflame
Dr. Suhie is an experienced coach, academic, and mindfulness instructor. She is dedicated to sharing the field of mindfulness and character strengths with professionals in lifestyle medicine, health & wellness coaching, and various other healthcare fields.
Explore the Mindfulness-Based Strengths Practice Program
Join me on December 18, 2025 from 3pm to 4pm ET for an enlightening journey introducing the Mindfulness-Based Strengths Practice program. This free webinar will introduce you to MBSP, a unique program that combines training in mindfulness with training in the VIA Classification of Character Strengths. The full 8-week MBSP program has been approved by the NBHWC for 16 CEs (CEA-000539-1). Take advantage of this webinar to see if it might be the right fit for your well-being journey or continuing education investment. The full MBSP program will run in 2026 on every Thursday from January 8 to February 26, 12-2pm ET. Uncover valuable insights into the benefits of MBSP and receive an exclusive discount on registration for this transformative program in 2026. Learn more about the full 8-week program at https://lifestylemedicineaflame.thinkific.com/courses/mbsp-wi26
What People Are Saying About the 8-Week MBSP Program
Discover how this program can make an impact, empowering you to thrive in your personal and professional life.
"This course was incredible, will always remember how impactful it was and our special group."
Certified Functional Medicine Health Coach, Integrated Nutrition Health Coach
"Michele has a firm grasp on the content and shares her knowledge and experience in a way that is engaging and interesting."
Registered Nurse and Health & Wellness Coach Yoga Instructor & Business Owner
"...this course really was very helpful in making my mindfulness journey, and strengths awareness more accessible."
Board Certified Health & Wellness Coach Certified AI Consultant & Mindset Coach
"Michele has a wonderfully calm and soothing presentation style and demonstrates a high level of empathy and compassion. I thoroughly enjoyed the class and will absolutely use the knowledge in my coaching business."
Board Certified Health & Wellness Coach Business Owner
Ready to Learn More?
Take the first step towards a more mindful and empowered life. Register now to learn more about MBSP.
Save your spot for December 18 at 3pm ET (will be recorded for those unable to attend live)