A Trinitarian Model

The Way of the Trinity in Health

This 2-hour course will introduce you to the Trinitarian Health Model as a framework for orienting your health behaviors toward a greater purpose, through the lens of the Catholic faith. You will learn how to reframe your health, reintegrating faith and reason to harness the best practices from science and medicine for health of mind, body and spirit. Get started embracing your health as a resource that allows you to better live your vocation with purpose in the service of God. Learning occurs through 2 hours of video-based lessons and suggested application/resources. Free preview lesson available.

Course curriculum

    1. Introduction & Overview

      FREE PREVIEW

    2. Faith and Reason in Health

    3. The Telos of Health & Trinitarian Health Model

    1. Virtues, Character Strengths & Well-Being Models

    2. Positive Psychology Interventions & Aspects of Behavior Change

    3. Resources

    1. Introduction to Lifestyle Medicine

    2. 6 Pillars of Lifestyle Medicine

    3. Resources

    1. Religion as a Social Determinant of Health

    2. Infusing health with spirituality

    3. Resources

    1. Next Steps...

    2. An invitation...

About this course

  • $39.00
  • 14 lessons
  • 1 hour of video content

Instructor

Michele Suhie, PhD, NBC-HWC, DipACLM

Michele is a National Board Certified Health & Wellness Coach and Certified Lifestyle Medicine Professional, specializing in the integration of lifestyle medicine, positive psychology and religion/spirituality. She is also an adjunct professor, teaching courses in pathophysiology and lifestyle medicine to undergraduate exercise science students. Michele is a certified instructor of mindfulness-based strengths practice (MBSP) through the VIA Institute on Character and has also completed advanced catechist training with the Catholic Diocese of Cleveland.