AVAILABLE SOON

Course not yet ready for access.

Please Note - Content is still being added to this course, as approvals were just given October 2024. It is projected to be available in December 2024. It is available for pre-buy and you will be notified as soon as content is available. For more information contact [email protected] or call 440-732-0742. This fully online, on-demand course has been approved by the National Board for Health & Wellness Coaching for 1.5 CE hours. NBHWC-Approved Course: 1.5 CE hours (CEA-000539-3)

Course curriculum

  • 1

    Welcome to the course!

    • Welcome and Course Info
  • 2

    Module 1: Dietary Assessments

    • Review of MEDAS, ASA24, & DSQ, along with other options
  • 3

    Module 2: Physical Activity Assessments

    • Review of the PA Vital Sign, IPAQ short/long form, & STAR-Q
  • 4

    Module 3: Sleep Assessments

    • Review of single-item sleep quality, GSAQ, STOP-BANG & PSQI
  • 5

    Module 4: Stress Assessments

    • Review of PHQ, PSS & SWLS
  • 6

    Module 5: Assessments for social connection

    • Review of Loma Linda Questionnaire & Measures of Social Support for diet/exercise
  • 7

    Module 6: Assessments for substance use

    • Review of NIDA, TAPS & AUDIT-C
  • 8

    Module 7: Clinical Assessment & Lab Tests in Lifestyle Disease

    • Comprehensive LM Assessments, Vitals/Anthropometrics, & Common Laboratory Panels/Tests
  • 9

    Resources & Evaluation

    • Tables & Resources for LM Practice

Instructor

Michele Suhie, PhD, NBC-HWC, dipACLM

Michele is a National Board Certified Health & Wellness Coach and Certified Lifestyle Medicine Professional, specializing in the integration of lifestyle medicine, positive psychology and religion/spirituality. She is also an adjunct professor, teaching courses in pathophysiology and lifestyle medicine to undergraduate exercise science students. Michele has completed advanced practice training in mindfulness-based strengths practice with the VIA Institute, as well as advanced catechist training with the Catholic Diocese of Cleveland.